Welcome! I'm Hannah,
a non-diet, weight neutral and inclusive Health Coach on a mission to
EMPOWER AUTHENTIC WELL-BEING
Interested?
Book a FREE consult call
Hi friend!
I believe that authentic well-being is about more than following the latest wellness trend.
It’s about taking a self-compassionate and intuitive approach that honors your unique strengths, values, and circumstances. My goal is to help you create your own well-being compass, guiding you to explore your relationship with rest, movement, food, mind, and body. I’d be honored to partner with you in creating sustainable, health-promoting habits that feel truly nourishing and aligned with what matters most to you.
95%
of traditional diets fail - they are unsustainable and harmful. It's time to do things differently.
My Services
1:1 Health Coaching
Experience 1:1 guidance and support to explore your current behaviors and beliefs. Adopt sustainable, health-promoting habits with personalized strategies and accountability in a safe, non-judgmental space.
Group Coaching
A transformative 6-week group program designed to enhance your well-being within a supportive community. Together, we’ll explore diet culture and delve into key areas such as connection, rest, movement, and food.
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